Neck pain can be a challenge and can impact so many things in your daily life. This blog reviews many different causes of neck pain as well as how physiotherapy at Break Free can help you with your neck injury.

Have you been stretching your tight muscles over and over again with no relief? This blog reviews reasons why your muscles may be so tight and potential treatment options. Your muscles may feel really tight due to weakness, nerve issues, or joint restrictions in the area. Our physiotherapists can help determine why they are so tight and the best treatment to help you get relief from the tightness.