Move better. Feel stronger. Live freely.
Your Friendly Neighbourhood Physiotherapy Clinic in London Ontario
From playground tumbles to race‑day goals — we help your whole family move stronger.
We are a team of physiotherapists nestled in the community of Northridge, in Northeast London, Ontario.
Our mission is to help you understand the injury that is preventing you from enjoying life.
We use a unique model of care that uses repeated movement, pattern recognition and classification to find the source of your pain.
We explain what is causing your injury and give you the best movement to try at home.
Once we give you the tools to heal, we provide ways to self-manage and prevent it from happening again!
The benefits of this type of care is:
Reducing anxiety around your injury by providing evidence-based education
Providing guidance on how to heal faster and safely
Being able to reach your goals
Finding out if we need to send you to someone else if we can’t help you
Who we help
Weekend warriors chasing their next PR
Busy parents juggling kids, work, and self-care
Teens in sport
Adults navigating persistent pain
Women during and after pregnancy
People wanting to move with confidence as they age
Why Choose Us
One-on-one, uninterrupted appointments
Clinician who take time to explain why things hurt
A warm, inviting space for everybody
Evidence-based care with a personal touch
Movement-first, fear free rehab
We treat
Sports injuries
Back and neck pain
Shoulder, elbow and wrist injuries
Hip, knee, ankle and foot injuries
Pelvic floor concerns: incontinence, prolapse, pelvic pain
Post-surgical rehab
Persistent and recurring pain
Supporting active individuals and families across London and surrounding communities with compassionate, evidence‑based physiotherapy.
Setbacks happen. We’re here to help you bounce back stronger and trust your body again.
We want to empower you through education, movement, expertise and human connection.
Come and break free from the aches and pains that keep you from playing, moving, and living fully.
Your path to feeling free starts here.
We provide physiotherapy services to people living in London and surrounding communities including Thorndale, Arva, Ilderton, Lucan, and Ballymote.
The Break Free Team Values...
Knowledge + Continuous Learning
Our therapists are experienced in the latest rehabilitation techniques and continuously work to expand their knowledge.
Community + Collaboration
Collaboration with other health care professionals to ensure you receive the best care possible.
Personalized Care
We listen to your needs and develop goals centered around you.
One-On-One Care
You work directly with our highly skilled physiotherapists. We do not utilize assistants.
Meet Our Team

