The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is an awesome way to find the source of your problem through repeated movements and objective testing. An exciting part of this treatment is the potential to rapidly reverse your condition; this includes rapidly changing your range of motion, decreasing your pain and accelerating the return to activities you love.

Have you had a lingering injury or pain that you have not been able to resolve with stretching or different therapies? What’s going on with my body? The McKenzie Method may have the answer to your problem! This blog briefly reviews some key points about the McKenzie Method of Diagnosis and Therapy and how it may help you.